Zen Quotes and Proverbs

Zen is a way of being. It’s a school of Mahayana Buddhism. The point of practice is to become aware of the present.

Zen brings you toward your original nature. While everyone is searching for truth outside themselves, Zen guides you to revealing the truth within yourself. Breathe naturally. Allow your senses to experience the vividness and fullness of the eternal now. Embody the excerpts in this book to accompany your practice.

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